aerobic studio
Our current aerobic timetable is shown below, most of our classes are FREE to members.
But you don't have to be a member to join in the fun, simply contact us to book your place!
Non-members welcome, and your first class is FREE!
Take a look at the team page to see who you'll be exercising with...
Day |
Time |
Class |
Instructor |
Monday |
15.45 -16.30 |
Kids Street/ Hip Hop |
Sarah |
|
16.30 - 17.45 |
Boxing Class* |
Gary |
|
17.50 – 18.30 |
KettleBell workout |
Lynda |
|
18.30 -20.00 |
Karate* |
Brad |
|
20.15 – 21.00 |
Express Body Pump |
|
Tuesday |
18.00 – 19.00 |
Zumba! |
Nat B |
|
19.15 – 20.00 |
Hi/ Lo Aerobics |
Sally |
|
20.00 - 21.00 |
Body Pump |
Sally |
Wednesday |
18.30 - 19.30 |
Chi Ball |
Dave |
|
19.30 – 20.15 |
Zumba |
Sarah |
Thursday |
16.30 - 17.45 |
Boxing Class* |
Gary |
|
17.45 – 18.30 |
Legs, Bums, Tums |
Sally |
|
18.30 – 19.30 |
Body Pump |
Sally |
|
19.45 – 21.00 |
Hatha Yoga* |
Corrina |
Friday |
9.30 – 10.30 |
Body Pump |
Sally |
Saturday |
8.00 - 9.00 |
Boxing* |
Gary |
|
9.00 – 10.00 |
Body Pump |
Sally |
|
10.00 - 11.00 |
Kids Street/Hip Hop Moo Juice – age 7-14* |
Sarah / Moo Juice |
|
11.00 – 12.00 |
Kids Contemporary/Jazz Class – age 9-14* |
Becky / Dizzy Dancers |
|
12.00 – 13.00 |
Kids Dance (variety of dance styles) (age 4-8)* |
|
| 13.15 – 14.15 | Beginners Ballet (age 7-12) |
||
| 14.15 – 15.15 | Beginners Disco/freestyle (age 9-14) | ||
Sunday |
8.00 - 9.00 |
Boxing* |
Gary |
|
10.45 – 11.30 |
Legs, Bums, Tums |
Nat B/Rachel |
NON MEMBERS WELCOME – CLASSES FROM £4.50
*additional charge for this class
**see reception for details
Times are subject to change. (Last Updated:End December 11)