aerobic studio
Our current aerobic timetable is shown below, most of our classes are FREE to members.
But you don't have to be a member to join in the fun, simply contact us to book your place!
Take a look at the team page to see who you'll be exercising with...
| Day | Time | Class | Instructor |
Monday |
16.30 - 17.45 |
Boxing Class* |
Gary |
|
18.00 - 18.45 |
Legs, Bums & Tums |
Sally |
|
18.45 – 19.45 |
Body Pump |
Sally |
|
20.00 - 21.15 |
Hatha Yoga |
Karen P |
Tuesday |
9.30 - 10.30 |
Legs, bums & tums |
Sally |
|
18.00 – 19.00 |
Zumba! (New)! |
Nat B |
|
19.15 – 20.00 |
Hi/ Low Aerobics |
Sally |
|
20.00- 21.00 |
Body Pump |
Sally |
Wednesday |
18.15 19.15 |
Step |
Sally |
|
19.15 - 20.00 |
Legs, bums & tums |
Sally |
|
20.00 – 21.00 |
Street, Commercial, & Hip Hop Dance* (adult) |
MooJuice Sarah |
Thursday |
16.30 - 17.45 |
Boxing Class* |
Gary |
|
18.30 – 19.30 |
Body Pump |
Sally |
|
20.00-21.00 |
Ashtanga Yoga |
Natalie |
Friday |
9.30 – 10.30 |
Body Pump |
Sally |
Saturday |
8.00 - 9.00 |
Boxing* |
Gary |
|
9.15 – 10.15 |
Body Pump |
Sally |
|
11.00 – 12.00 |
Kids Jazz/Dance Class – age 10-14 |
Becky |
Sunday |
8.00 - 9.00 |
Boxing* |
Gary |
|
10.30 - 11.30 |
Legs, bums & tums |
Nat B/Sue |
14.30 – 15.30 |
Kids Dance Class |
Sarah |
Times are subject to change. (Last Updated: 06/10)
Classes marked with * are not free for members.